simon croot 500m row
500m
Meters
2:02.1
Time
2:02.1
Pace
30
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 138 |
October 13, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 30 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 32 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 32 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 29 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 29 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 30 |
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Workout Graph
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