simon croot 231m row
231m
Meters
6:33.8
Time
14:12.3
Pace
14
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 25 |
| Stroke Count | 24 |
| Drag Factor | 137 |
October 13, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.8 | 231m | 14:12.3 | 1 | 301 | 25 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 28 |
| 0:09.5 | 231m | 2:33.2 | 97 | 634 | 13 |
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Workout Graph
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