simon croot 1003m row
1,003m
Meters
4:07.9
Time
2:03.5
Pace
64
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 142 |
October 17, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 1,003m | 2:03.5 | 185 | 938 | 29 |
| 2:28.8 | 600m | 2:04.0 | 184 | 931 | 29 |
| 1:39.2 | 1,003m | 2:03.0 | 188 | 946 | 30 |
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Workout Graph
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