simon croot 1000m row
1,000m
Meters
4:06.3
Time
2:03.1
Pace
62
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 140 |
October 17, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 29 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 29 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 29 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 30 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 31 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 29 |
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Workout Graph
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