simon croot 1000m row
1,000m
Meters
4:05.0
Time
2:02.5
Pace
63
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 140 |
October 17, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 29 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 29 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 29 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 30 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 30 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 29 |
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Workout Graph
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