simon croot 3008m row
3,008m
Meters
12:11.9
Time
2:01.6
Pace
194
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 145 |
October 18, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.9 | 3,008m | 2:01.6 | 194 | 968 | 27 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 27 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 27 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 28 |
| 0:02.2 | 3,008m | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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