simon croot 1000m row
1,000m
Meters
4:06.1
Time
2:03.0
Pace
63
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 144 |
October 18, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 26 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 28 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 26 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 26 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 27 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 27 |
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Workout Graph
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