simon croot 1000m row
1,000m
Meters
4:07.1
Time
2:03.5
Pace
63
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 144 |
October 18, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 26 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 26 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 27 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 26 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 26 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 26 |
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Workout Graph
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