simon croot 500m row
500m
Meters
2:02.3
Time
2:02.3
Pace
30
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 144 |
October 18, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 30 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 30 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 32 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 30 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 33 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 29 |
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Workout Graph
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