simon croot 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 143 |
October 19, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 27 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 27 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 27 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 28 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 27 |
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Workout Graph
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