simon croot 1000m row
1,000m
Meters
4:01.4
Time
2:00.7
Pace
63
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 142 |
October 19, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 26 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 27 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 28 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 26 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 26 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 27 |
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Workout Graph
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