simon croot 1000m row
1,000m
Meters
4:04.7
Time
2:02.3
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 143 |
October 19, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 27 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 28 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 27 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 28 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 27 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 26 |
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Workout Graph
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