simon croot 500m row
500m
Meters
2:02.3
Time
2:02.3
Pace
30
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 143 |
October 19, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 29 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 32 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 29 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 32 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 27 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 |
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Workout Graph
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