simon croot 1004m row
1,004m
Meters
4:02.0
Time
2:00.5
Pace
65
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 140 |
October 20, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.0 | 1,004m | 2:00.5 | 200 | 988 | 27 |
| 1:36.8 | 400m | 2:01.0 | 198 | 979 | 28 |
| 1:37.2 | 800m | 2:01.5 | 195 | 971 | 28 |
| 0:48.1 | 1,004m | 1:57.8 | 214 | 1035 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.