simon croot 1004m row
1,004
Meters
4:02.0
Time
2:00.5
Pace
65
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 140 |
October 20, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.0 | 1,004 | 2:00.5 | 200 | 966 | 65 | 27 |
| 1:36.8 | 400 | 2:01.0 | 198 | 966 | 26 | 28 |
| 1:37.2 | 800 | 2:01.5 | 195 | 962 | 26 | 28 |
| 0:48.1 | 1,004 | 1:57.8 | 214 | 972 | 13 | 27 |
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Workout Graph
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