simon croot 1003m row
1,003m
Meters
4:05.1
Time
2:02.1
Pace
63
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 142 |
October 20, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 1,003m | 2:02.1 | 192 | 960 | 27 |
| 1:38.4 | 400m | 2:03.0 | 188 | 947 | 28 |
| 1:38.6 | 800m | 2:03.2 | 187 | 943 | 28 |
| 0:48.1 | 1,003m | 1:58.4 | 210 | 1024 | 27 |
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Workout Graph
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