simon croot 503m row
503
Meters
1:59.2
Time
1:58.4
Pace
33
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 141 |
October 20, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.2 | 503 | 1:58.4 | 210 | 996 | 33 | 27 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 28 |
| 0:47.5 | 400 | 1:58.7 | 209 | 985 | 13 | 28 |
| 0:24.5 | 503 | 1:58.9 | 208 | 1028 | 7 | 24 |
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Workout Graph
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