simon croot 1000m row
1,000m
Meters
4:01.0
Time
2:00.5
Pace
63
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 142 |
October 20, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 27 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 28 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 27 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 28 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 27 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 27 |
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Workout Graph
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