simon croot 500m row
500m
Meters
2:01.3
Time
2:01.3
Pace
30
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 141 |
October 20, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 31 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 33 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 32 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 32 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 32 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.