simon croot 1000m row
1,000
Meters
4:06.2
Time
2:03.1
Pace
63
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 141 |
October 20, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 63 | 27 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 13 | 28 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 12 | 28 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 12 | 28 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 13 | 27 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 13 | 28 |
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Workout Graph
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