simon croot 1003m row
1,003m
Meters
3:56.4
Time
1:57.8
Pace
67
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 141 |
October 24, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.4 | 1,003m | 1:57.8 | 214 | 1036 | 28 |
| 2:19.0 | 600m | 1:55.8 | 225 | 1075 | 28 |
| 1:37.5 | 1,003m | 2:00.9 | 198 | 980 | 28 |
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Workout Graph
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