simon croot 1004m row
1,004m
Meters
4:05.4
Time
2:02.2
Pace
64
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 140 |
October 24, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.4 | 1,004m | 2:02.2 | 192 | 959 | 26 |
| 1:36.4 | 400m | 2:00.5 | 200 | 988 | 27 |
| 1:38.4 | 800m | 2:03.0 | 188 | 947 | 27 |
| 0:50.7 | 1,004m | 2:04.2 | 182 | 927 | 26 |
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Workout Graph
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