simon croot 1000m row
1,000m
Meters
4:01.9
Time
2:00.9
Pace
63
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 140 |
October 24, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 27 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 27 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 27 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 27 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 28 |
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Workout Graph
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