simon croot 505m row
505m
Meters
2:04.6
Time
2:03.3
Pace
31
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 140 |
October 24, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.6 | 505m | 2:03.3 | 186 | 941 | 26 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 27 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 26 |
| 0:26.3 | 505m | 2:05.2 | 178 | 913 | 25 |
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Workout Graph
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