simon croot 508m row
508m
Meters
2:04.5
Time
2:02.5
Pace
32
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 140 |
October 24, 2022 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.5 | 508m | 2:02.5 | 190 | 954 | 25 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 26 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 27 |
| 0:28.2 | 508m | 2:10.5 | 157 | 841 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.