simon croot 1000m row
1,000m
Meters
4:05.7
Time
2:02.8
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 142 |
October 25, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 27 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 28 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 27 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 27 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 28 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 30 |
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Workout Graph
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