simon croot 1000m row
1,000
Meters
4:09.1
Time
2:04.5
Pace
62
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 143 |
October 25, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.1 | 1,000 | 2:04.5 | 181 | 896 | 62 | 26 |
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 13 | 28 |
| 0:55.2 | 400 | 2:18.0 | 133 | 717 | 11 | 26 |
| 0:52.1 | 600 | 2:10.2 | 158 | 829 | 12 | 26 |
| 0:48.1 | 800 | 2:00.2 | 201 | 972 | 13 | 27 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1002 | 13 | 28 |
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Workout Graph
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