simon croot 1003m row
1,003m
Meters
4:05.4
Time
2:02.3
Pace
64
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 142 |
October 26, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.4 | 1,003m | 2:02.3 | 191 | 957 | 27 |
| 1:36.5 | 400m | 2:00.6 | 199 | 986 | 27 |
| 1:40.7 | 800m | 2:05.8 | 175 | 903 | 27 |
| 0:48.3 | 1,003m | 1:58.9 | 208 | 1015 | 27 |
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Workout Graph
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