simon croot 1003m row
1,003m
Meters
4:07.1
Time
2:03.1
Pace
64
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 141 |
October 27, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 1,003m | 2:03.1 | 187 | 944 | 27 |
| 1:37.6 | 400m | 2:02.0 | 193 | 963 | 28 |
| 1:41.5 | 800m | 2:06.8 | 171 | 889 | 28 |
| 0:48.0 | 1,003m | 1:58.2 | 212 | 1028 | 27 |
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Workout Graph
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