simon croot 1000m row
1,000m
Meters
4:11.4
Time
2:05.7
Pace
62
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 141 |
October 27, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 26 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 27 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 27 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 26 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 28 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 27 |
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Workout Graph
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