simon croot 1003m row
1,003m
Meters
4:03.4
Time
2:01.3
Pace
64
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 140 |
October 30, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.4 | 1,003m | 2:01.3 | 196 | 974 | 27 |
| 1:37.2 | 400m | 2:01.5 | 195 | 971 | 27 |
| 1:38.0 | 800m | 2:02.5 | 190 | 955 | 28 |
| 0:48.2 | 1,003m | 1:58.7 | 209 | 1019 | 27 |
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Workout Graph
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