simon croot 503m row
503m
Meters
2:05.5
Time
2:04.7
Pace
31
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 139 |
October 30, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.5 | 503m | 2:04.7 | 180 | 920 | 27 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 28 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 27 |
| 0:28.7 | 503m | 2:19.3 | 129 | 745 | 27 |
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Workout Graph
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