simon croot 1000m row
1,000m
Meters
4:03.1
Time
2:01.5
Pace
63
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 140 |
October 30, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 27 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 27 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 27 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 28 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 27 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 28 |
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Workout Graph
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