simon croot 1003m row
1,003m
Meters
4:07.9
Time
2:03.5
Pace
63
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 143 |
October 31, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 1,003m | 2:03.5 | 185 | 938 | 27 |
| 1:36.3 | 400m | 2:00.3 | 201 | 990 | 28 |
| 1:38.4 | 800m | 2:03.0 | 188 | 947 | 27 |
| 0:53.3 | 1,003m | 2:11.2 | 155 | 832 | 27 |
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Workout Graph
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