simon croot 1000m row
1,000m
Meters
4:03.2
Time
2:01.6
Pace
63
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 142 |
October 31, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 27 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 27 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 27 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 28 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 28 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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