simon croot 503m row
503m
Meters
1:59.8
Time
1:59.0
Pace
33
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 143 |
October 31, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.8 | 503m | 1:59.0 | 207 | 1013 | 26 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 28 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 27 |
| 0:23.9 | 503m | 1:56.0 | 224 | 1071 | 25 |
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Workout Graph
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