simon croot 1000m row
1,000m
Meters
4:01.4
Time
2:00.7
Pace
65
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 142 |
October 31, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 26 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 27 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 27 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 26 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 26 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 29 |
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Workout Graph
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