simon croot 1004m row
1,004m
Meters
4:05.9
Time
2:02.4
Pace
64
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 144 |
November 01, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 1,004m | 2:02.4 | 191 | 955 | 27 |
| 1:35.8 | 400m | 1:59.7 | 204 | 1001 | 28 |
| 1:41.0 | 800m | 2:06.2 | 174 | 898 | 27 |
| 0:49.2 | 1,004m | 2:00.5 | 200 | 986 | 27 |
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Workout Graph
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