simon croot 1004m row
1,004m
Meters
4:01.0
Time
2:00.0
Pace
65
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 143 |
November 02, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.0 | 1,004m | 2:00.0 | 202 | 996 | 28 |
| 1:34.5 | 400m | 1:58.1 | 212 | 1030 | 29 |
| 1:38.5 | 800m | 2:03.1 | 188 | 945 | 29 |
| 0:48.1 | 1,004m | 1:57.8 | 214 | 1035 | 27 |
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Workout Graph
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