simon croot 1000m row
1,000m
Meters
4:04.5
Time
2:02.2
Pace
63
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 144 |
November 02, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 29 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 28 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 29 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 30 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 29 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 29 |
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Workout Graph
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