simon croot 1000m row
1,000m
Meters
4:01.4
Time
2:00.7
Pace
63
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 143 |
November 05, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 26 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 28 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 27 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 25 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 27 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 27 |
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Workout Graph
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