simon croot 1000m row
1,000
Meters
4:04.1
Time
2:02.0
Pace
62
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 142 |
November 05, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.1 | 1,000 | 2:02.0 | 193 | 914 | 62 | 26 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 28 |
| 0:49.5 | 400 | 2:03.7 | 185 | 872 | 12 | 27 |
| 0:49.8 | 600 | 2:04.5 | 181 | 867 | 12 | 27 |
| 0:49.4 | 800 | 2:03.5 | 186 | 874 | 12 | 27 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 26 |
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Workout Graph
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