simon croot 1000m row
1,000m
Meters
4:00.6
Time
2:00.3
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 142 |
November 07, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 29 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 29 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 29 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 29 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 30 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 30 |
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Workout Graph
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