simon croot 1000m row
1,000m
Meters
4:08.6
Time
2:04.3
Pace
62
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 142 |
November 07, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 29 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 28 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 28 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 30 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 30 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 30 |
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Workout Graph
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