simon croot 500m row
500m
Meters
2:05.1
Time
2:05.1
Pace
29
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 140 |
November 07, 2022 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 32 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 35 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 33 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 31 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 32 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 32 |
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Workout Graph
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