simon croot 1007m row
1,007m
Meters
4:06.9
Time
2:02.5
Pace
64
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 143 |
November 08, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,007m | 2:02.5 | 190 | 953 | 29 |
| 1:35.7 | 400m | 1:59.6 | 204 | 1003 | 29 |
| 1:42.7 | 800m | 2:08.3 | 165 | 869 | 29 |
| 0:48.6 | 1,007m | 1:57.3 | 216 | 1044 | 30 |
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Workout Graph
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