simon croot 500m row
500m
Meters
2:01.9
Time
2:01.9
Pace
30
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 143 |
November 08, 2022 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 32 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 35 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 32 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 34 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 32 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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