simon croot 1000m row
1,000m
Meters
4:03.7
Time
2:01.8
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 142 |
November 08, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 28 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 29 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 29 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 28 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 29 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 28 |
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Workout Graph
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