simon croot 503m row
503m
Meters
2:03.2
Time
2:02.4
Pace
32
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 142 |
November 08, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.2 | 503m | 2:02.4 | 191 | 955 | 28 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 28 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 28 |
| 0:23.7 | 503m | 1:55.0 | 230 | 1091 | 28 |
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Workout Graph
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