simon croot 500m row
500m
Meters
2:11.3
Time
2:11.3
Pace
28
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 141 |
November 08, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 31 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 33 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 31 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 31 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 30 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 31 |
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Workout Graph
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