simon croot 501m row
501m
Meters
1:59.2
Time
1:58.9
Pace
32
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 140 |
November 09, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.2 | 501m | 1:58.9 | 208 | 1015 | 27 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 28 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 28 |
| 0:24.3 | 501m | 2:00.2 | 201 | 991 | 25 |
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Workout Graph
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